Friday, April 12, 6:30-9:00pm
Saturday, April 13, 8:30am-9:00pm
A two-day retreat with Sosan Flynn and Marcus Young 楊墨
This is a special retreat (sesshin) exploring the relationship between the peace and action of two mindfulness practices—dancing and sitting meditation. We will connect deep silence to love of music, indoor sanctuary to public space, and self-care to social change.
Sesshin is Zen practice for collecting the heart and mind. Don't You Feel It Too? is a public dance practice for inner-life liberation and social healing. Oryoki meals, a mindfulness form of eating, will be included. Beginners are welcome, and no dance experience is required.
$45 early bird registration thru March 12
$60 registration closes April 8
There is optional meditation, chanting service and informal breakfast from 6 - 8:30 am on Saturday.
This retreat is a collaboration between Clouds in Water Zen Center and Don't You Feel It Too?